Dica de Saúde 02/08/2017 10:22

Alta ingestão de açúcar pode afetar saúde mental, diz estudo

<p><img src="http://unisaudems.org.br/fotos/201708021018131501683493.jpg" alt="" /></p> <p><b style="text-align: justify;"><span style="font-size:18.0pt;font-family:" new="">Pesquisadores analisaram o humor de mais de 8 mil pessoas em uma pesquisa brit&acirc;nica que durou tr&ecirc;s anos.</span></b></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline;"><span style="font-size:13.5pt;font-family:">a&ccedil;&uacute;car pode ser ruim n&atilde;o s&oacute; para seus dentes e sua cintura, mas tamb&eacute;m para sua sa&uacute;de mental, afirmou nesta quinta-feira (27) um estudo que foi recebido com ceticismo por outros especialistas.<o:p></o:p></span></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links=""><span style="font-size:13.5pt;font-family:">Pesquisadores da University College London (UCL) compararam a ingest&atilde;o de a&ccedil;&uacute;car relatada com o humor de mais de 8 mil pessoas em um estudo brit&acirc;nico de longo prazo.<o:p></o:p></span></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links=""><span style="font-size:13.5pt;font-family:">Os participantes do estudo, funcion&aacute;rios p&uacute;blicos, foram monitorados de 1985 a 1988, e depois desse per&iacute;odo preencheram um question&aacute;rio periodicamente.<o:p></o:p></span></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links=""><span style="font-size:13.5pt;font-family:">Os pesquisadores analisaram os dados desse estudo em busca de uma associa&ccedil;&atilde;o entre a ingest&atilde;o de a&ccedil;&uacute;car e &quot;transtornos mentais comuns&quot; (CMD), como ansiedade e depress&atilde;o.<o:p></o:p></span></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links=""><span style="font-size:13.5pt;font-family:">A equipe da UCL encontrou &quot;uma maior probabilidade&quot; dos homens que consumiam mais alimentos e bebidas doces desenvolverem CMD ap&oacute;s cinco anos, assim como um &quot;efeito adverso&quot; geral na sa&uacute;de mental para ambos os sexos.<o:p></o:p></span></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links=""><span style="font-size:13.5pt;font-family:">Eles conclu&iacute;ram, em um estudo publicado na revista &quot;Scientific Reports&quot;, que &quot;uma menor ingest&atilde;o de a&ccedil;&uacute;car pode estar associada a uma melhor sa&uacute;de psicol&oacute;gica&quot;.<o:p></o:p></span></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links=""><span style="font-size:13.5pt;font-family:">Mas a nutricionista Catherine Collins, porta-voz da British Dietetic Association, disse que esta recomenda&ccedil;&atilde;o &quot;n&atilde;o era comprovada&quot;.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align:justify"><span style="color: rgb(255, 0, 0);"><span style="font-size: 15pt; line-height: 107%; font-family: Arial, sans-serif; letter-spacing: -0.45pt; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Os problemas do estudo, disse, inclu&iacute;am que o consumo de a&ccedil;&uacute;car era relatado pelo pr&oacute;prio paciente e que a ingest&atilde;o de a&ccedil;&uacute;car a partir do &aacute;lcool n&atilde;o era registrada.</span></span><o:p></o:p></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline;"><span style="font-size:13.5pt;font-family:">Os pesquisadores, segundo ela, pareciam confundir o a&ccedil;&uacute;car naturalmente presente em alimentos como o leite com os &quot;a&ccedil;&uacute;cares livres&quot;, adicionados a bebidas ou em doces.<o:p></o:p></span></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links=""><span style="font-size:13.5pt;font-family:">&quot;A an&aacute;lise da dieta torna imposs&iacute;vel justificar as afirma&ccedil;&otilde;es audaciosas feitas pelos pesquisadores sobre o a&ccedil;&uacute;car e a depress&atilde;o nos homens&quot;, disse Collins por meio do Science Media Center, em Londres.<o:p></o:p></span></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links=""><span style="font-size:13.5pt;font-family:">&quot;Reduzir a ingest&atilde;o de a&ccedil;&uacute;cares livres &eacute; bom para seus dentes, e pode ser bom para o seu peso, tamb&eacute;m. Mas como prote&ccedil;&atilde;o contra a depress&atilde;o? N&atilde;o est&aacute; provado&quot;, acrescentou.<o:p></o:p></span></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links=""><span style="font-size:13.5pt;font-family:">O especialista em nutri&ccedil;&atilde;o Tom Sanders concordou que os resultados devem ser interpretados &quot;com cautela&quot;.<o:p></o:p></span></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links=""><span style="font-size:13.5pt;font-family:">&quot;Do ponto de vista cient&iacute;fico, &eacute; dif&iacute;cil ver como o a&ccedil;&uacute;car nos alimentos teria um impacto diferente de outras fontes de carboidratos na sa&uacute;de mental, pois ambos s&atilde;o divididos em a&ccedil;&uacute;cares simples no intestino antes da absor&ccedil;&atilde;o&quot;, disse.</span></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links="">&nbsp;</p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links=""><span style="font-size: xx-small;"><em>Fonte: (BemEstar)</em></span></p> <p class="content-textcontainer" style="margin: 0cm 0cm 0.0001pt; text-align: justify; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; vertical-align: baseline; box-sizing: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: 1.25rem; line-height: inherit;" data-track-category="Link no Texto" data-track-links=""><span style="font-size:13.5pt;font-family:"><o:p></o:p></span></p>

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